Work directly with me in an ongoing coach–client relationship designed to help you build a stronger body and a stronger mind.

 

Together, we'll create a personalized plan that fits your goals, your lifestyle, and your journey.

 

Your coaching is personalized and may include

• Initial Coaching Consultation via WhatsApp or Google Meeting

• Private Personal Strategy Sessions tailored to your coaching plan

• Ongoing WhatsApp support between sessions

• Continuous coaching and personalized progression based on your goals, progress, and challenges

• Accountability, feedback, and progress reviews

• Direct access to Pauline throughout your coaching journey

 

Membership Requirement

An active Seize the Training Day Annual Membership is required to enroll in Personal Coaching and must be purchased separately.

 

Limited Availability

I intentionally work with a limited number of Personal Coaching clients so I can provide every client with the attention, guidance, and support they deserve.

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If you're interested in working with me, start by completing the application below.

 

Tell me a little about yourself, your goals, and what you're looking for in a coach. I personally review every application before accepting new coaching clients.

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If we're a good fit, I'll contact you with the next steps.

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Once you're accepted, you'll receive your Welcome Guide with everything you need to get started, and we'll connect on WhatsApp to schedule your first Personal Strategy Session.

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I look forward to working with you.