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Seize the Training Day
Training tips from coach Pauline Nordin to seize every training day and keep building a strong body and a strong mind.


BACK WORKOUT TIPS FOR BUILDING A MUSCULAR BACK
Pauline Nordin loves to train back and creates back workouts with passion
Pauline Nordin
Sep 226 min read
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Back Training -the one arm dumbbell row
Find your angle to train dumbbell rows without shoulder pain
Pauline Nordin
Sep 52 min read
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