MEET THE COACH

IT ONLY TAKES A STRONG MIND TO BUILD A STRONG BODY.

PAULINE NORDIN at golds gym with Arnold Schwarzenegger and Ralf Moller

That means you already have what it takes.

I was 17 when I saw Arnold Schwarzenegger on a magazine cover. Instantly, I knew: this is what I'm going to do with my life.

I was going to become a professional fitness athlete, move to California and train with the best.

I had no guarantee of success. I didn't have anyone telling me I could do it.

I BELIEVED IN MYSELF. PEOPLE LAUGHED AT MY VISION.

I THOUGHT, SOMEONE'S GOING TO MAKE IT. WHY NOT ME?

DISCIPLINE YOUR DEDICATION

It took seven years to earn my IFBB pro card and make my way to the USA.

I was patient.

All I needed was time to build my body.

I stayed focused on my goal and I gave it my all.

I disciplined my dedication.

And I never quit.

I MADE MY FITNESS DREAM MY REALITY.

NOW I COACH PEOPLE TO BELIEVE IN THEIR OWN GOALS, PURSUE THEM AND MAKE IT HAPPEN.

DREAMS NEED A PLAN.

Anyone can dream about what they want to achieve.
Making dreams come true takes commitment, a plan, a system and a strategy.

That's what I provide.

I take your goal and create a program

with a clear path for getting there.

We get you started. We work the plan together.
We build you up, create momentum and keep evolving the plan so you can keep working on your goals.

Because one plan won't work forever. As you change, the plan needs to change with you.

We adapt, we overcome and we find a way forward.

And when you doubt yourself, lose momentum or fall off track, I'm in your corner to help you get back on track and keep going.

THIS IS WHAT I CARE ABOUT: YOU KEEP SHOWING UP.

I want you to use what I bring to the table — my knowledge, my experience and nearly 30 years of refining my knowledge about how to build and transform a body -and how to make fitness a lifestyle that you enjoy!

THIS IS WHAT I LOVE ABOUT COACHING

I build my body. I always will. I'll never be done, and that's what I love about it.
But that's just one body.

My passion is getting to be part of that building process with other people.
Different bodies. Different goals. Different abilities.Different challenges.

I love figuring out what works for you and helping you create your personal version of a well-built physique.

And nothing is more rewarding than seeing someone become stronger, happier, prouder and more confident—not only changing their body, but changing the way they think and live.

THAT'S REAL TRANSFORMATION TO ME.

REAL PEOPLE. REAL COACHING. REAL TRANSFORMATION.

I'M PROUD OF EVERY PERSON I'VE HAD THE HONOR AND PRIVILEGE TO COACH.

Ask me to pick my favorite transformations and I simply can't.

Every person has a story. Every body is different.

Every transformation represents a journey we shared -working together toward a goal, building, learning and finding our way forward.

So here's just a selection of some of the people I'm incredibly proud to have coached.

WANT TO SEE MORE TRANSFORMATIONS?

VIEW MORE TRANSFORMATIONS

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